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RUNNING H20 - 10043

Running H2O provides all of the benefits of land running without any impact or even getting your hair wet. You don’t have to be a runner, swimmer, or athlete to participate. This class is held in the deep end of the program pool and aqua-jogging belts are provided for flotation. All you need is your swimsuit and water bottle! Running H20 is coached by Jenny M. Drop in available at the Louisville Recreation & Senior center only. $12/class POS 0521
4 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Unavailable 10043-1 Running H2O 01/07/2025 -01/23/2025 11:00 am -12:00 pm Tu, Th 18-99 $76.00/$76.00 Unavailable
Unavailable 10043-2 Running H2O 02/04/2025 -02/27/2025 11:00 am -12:00 pm Tu, Th 18-99 $76.00/$76.00 Unavailable
Unavailable 10043-3 Running H2O 03/04/2025 -03/27/2025 11:00 am -12:00 pm Tu, Th 18-99 $76.00/$76.00 Unavailable
Unavailable 10043-4 Running H2O 04/01/2025 -04/24/2025 11:00 am -12:00 pm Tu, Th 18-99 $76.00/$76.00 Unavailable

RUNNING H2O - 30043

Running H2O provides all of the benefits of land running without any impact or even getting your hair wet. You don’t have to be a runner, swimmer, or athlete to participate. This class is held in the deep end of the program pool and aqua-jogging belts are provided for flotation. All you need is your swim suit and water bottle! Running H20 is coached by Mary Ritter, Owner of Body Transformations, Certified Running H20 Instructor, USAT Coach and CPT/CES/PES/SSI
Drop ins allowed at LRSC $12 per class.
2 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Unavailable 30043-3 Running H2O 11/05/2024 -11/21/2024 11:00 am -12:00 pm Tu, Th 18-99 $54.00/$54.00 Full
Add To Selection List 30043-4 Running H2O 12/03/2024 -12/19/2024 11:00 am -12:00 pm Tu, Th 18-99 $54.00/$54.00 Available

Parent/Tot-Child - 33000

Age 6mo-18mo
Build great memories and safe habits in the water with your child! The goal of this class is to teach the parent or adult how to safely be in the water with your child and begin teaching the very basic fundamentals of water safety: safe entry and exit, simple submersion, buoyancy and horizontal movement. The goal of this class is to have fun, learn basic water safety, and teach parents and families how to have fun in the pool together safely while building positive associations with the water.
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33000-3 Parent Tot/Child 10/31/2024 -11/21/2024 9:00 am - 9:30 am Th 0.5-2 $30.00/$39.00 Waitlist

Pre-Pollywog - 33020

Ages 2-3.

Pre-Requisite: Participant needs to be able to follow simple directions. Come prepared to be in water with child, goal is to have child move away from having a parent in the water.
Class Goals: Being in a class setting and going underwater independently Pre-K focused. Child ready to move to pollywog on turning 3 and being able to go in the water and participate without a parent.
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Selection List 33020-3 Pre-Pollywog 10/31/2024 -11/21/2024 9:40 am -10:10 am Th 2-3 $30.00/$39.00 Available

Pre-Pollywog - 33023

Ages 2-3.

Pre-Requisite: Participant needs to be able to follow simple directions. Come prepared to be in water with child, goal is to have child move away from having a parent in the water.
Class Goals: Being in a class setting and going underwater independently Pre-K focused. Child ready to move to pollywog on turning 3 and being able to go in the water and participate without a parent.
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33023-3 Pre-Pollywog 10/29/2024 -11/19/2024 4:00 pm - 4:30 pm Tu 2-3 $30.00/$39.00 Waitlist

Pre-Pollywog - 33024

Ages 2-3.

Pre-Requisite: Participant needs to be able to follow simple directions. Come prepared to be in water with child, goal is to have child move away from having a parent in the water.
Class Goals: Being in a class setting and going underwater independently Pre-K focused. Child ready to move to pollywog on turning 3 and being able to go in the water and participate without a parent.
**** No class 11/28/2024 *****
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33024-3 Pre-Pollywog 11/07/2024 -12/05/2024 4:05 pm - 4:35 pm Th 2-3 $30.00/$39.00 Waitlist

Pre-Pollywog - 33027

Ages 2-3.

Pre-Requisite: Participant needs to be able to follow simple directions. Come prepared to be in water with child, goal is to have child move away from having a parent in the water.
Class Goals: Being in a class setting and going underwater independently Pre-K focused. Child ready to move to pollywog on turning 3 and being able to go in the water and participate without a parent.
***NO CLASS 11/25***
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33027-3 Pre-Pollywog 11/02/2024 -11/23/2024 8:55 am - 9:25 am Sa 2-3 $30.00/$39.00 Waitlist

Pre-Pollywog - 33028

Ages 2-3.

Pre-Requisite: Participant needs to be able to follow simple directions. Come prepared to be in water with child, goal is to have child move away from having a parent in the water.
Class Goals: Being in a class setting and going underwater independently Pre-K focused. Child ready to move to pollywog on turning 3 and being able to go in the water and participate without a parent.
***NO CLASS 11/25***
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33028-3 Pre-Pollywog 11/02/2024 -11/23/2024 10:15 am -10:45 am Sa 2-3 $30.00/$39.00 Waitlist

Pollywog - 33030

Ages 3-5.

Class Focus: Floating, Breath control, underwater and forward movement in the water. Pre-K focused
Pre-Requisite: Comfortable in a group setting. Willingness to submerge underwater. Willingness to participate without a parent in the water.
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33030-3 Pollywog 10/31/2024 -11/21/2024 10:15 am -10:45 am Th 3-5 $30.00/$39.00 Waitlist

POLLYWOG - 33033

Ages 3-5.

Class Focus: Floating, Breath control, underwater and forward movement in the water. Pre-K focused
Pre-Requisite: Comfortable in a group setting. Willingness to submerge underwater. Willingness to participate without a parent in the water.
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33033-3 Pollywog 10/29/2024 -11/19/2024 4:40 pm - 5:10 pm Tu 3-5 $30.00/$39.00 Waitlist

Pollywog - 33035

Ages 3-5.

Class Focus: Floating, Breath control, underwater and forward movement in the water. Pre-K focused
Pre-Requisite: Comfortable in a group setting. Willingness to submerge underwater. Willingness to participate without a parent in the water.
**** No Class 11/28/2024 ****
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33035-3 Pollywog 11/07/2024 -12/05/2024 4:40 pm - 5:10 pm Th 3-5 $30.00/$39.00 Waitlist

Pollywog - 33037

Ages 3-5.

Class Focus: Floating, Breath control, underwater and forward movement in the water. Pre-K focused
Pre-Requisite: Comfortable in a group setting. Willingness to submerge underwater. Willingness to participate without a parent in the water.
***NO CLASS 11/25***
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33037-3 Pollywog 11/02/2024 -11/23/2024 8:15 am - 8:45 am Sa 3-5 $30.00/$39.00 Waitlist

Pollywog - 33038

Ages 3-5.

Class Focus: Floating, Breath control, underwater and forward movement in the water. Pre-K focused
Pre-Requisite: Comfortable in a group setting. Willingness to submerge underwater. Willingness to participate without a parent in the water.
***NO CLASS 11/25***
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33038-3 Pollywog 11/02/2024 -11/23/2024 10:15 am -10:45 am Sa 3-5 $30.00/$39.00 Waitlist

Tadpole - 33044

Ages 3 -5

Class Focus: Front crawl stroke with rolling to the back breathing and being comfortable in deep water. Pre-K focused.
Pre-Requisite: Ability to jump into the pool go under water and come back up and float on back independently
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33044-3 Tadpole 10/29/2024 -11/19/2024 4:40 pm - 5:10 pm Tu 3-5 $30.00/$39.00 Waitlist

Tadpole - 33047

Ages 3 -5

Class Focus: Front crawl stroke with rolling to the back breathing and being comfortable in deep water. Pre-K focused.
Pre-Requisite: Ability to jump into the pool go under water and come back up and float on back independently
***NO CLASS 11/25***
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Selection List 33047-3 Tadpole 11/02/2024 -11/23/2024 8:55 am - 9:25 am Sa 3-5 $30.00/$39.00 Available

Toad - 33054

Ages 3 - 5.

Class Focus: Improving strokes, endurance and comfort in deep water all skills are independent. Pre-K focused
Pre-Requisite: Ability to swim 15 yards with coordinated arm and leg movement on front and back independently.
**** No Class 11/28/2024 ****
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33054-3 Toad 11/07/2024 -12/05/2024 4:40 pm - 5:10 pm Th 3-5 $30.00/$39.00 Waitlist

Toad - 33058

Ages 3 - 5.

Class Focus: Improving strokes, endurance and comfort in deep water all skills are independent. Pre-K focused
Pre-Requisite: Ability to swim 15 yards with coordinated arm and leg movement on front and back independently.
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33058-3 Toad 11/02/2024 -11/23/2024 9:35 am -10:05 am Sa 3-5 $30.00/$39.00 Waitlist

Level 1 - 33113

Ages 5-12

Class Focus: Being in a class setting and going underwater independently, learning floats.
Pre-Requisite: Being ready to participate in a group setting
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33113-3 Level 1 10/29/2024 -11/19/2024 5:20 pm - 5:50 pm Tu 5-12 $30.00/$39.00 Waitlist

LEVEL 1 - 33114

Ages 5-12

Class Focus: Being in a class setting and going underwater independently, learning floats.
Pre-Requisite: Being ready to participate in a group setting
**** No Class 11/28/2024 ****
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33114-3 Level 1 11/07/2024 -12/05/2024 5:20 pm - 5:50 pm Th 5-12 $30.00/$39.00 Waitlist

Level 1 - 33118

Ages 5-12

Class Focus: Being in a class setting and going underwater independently, learning floats.
Pre-Requisite: Being ready to participate in a group setting
***NO CLASS 11/25***
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33118-3 Level 1 11/02/2024 -11/23/2024 8:15 am - 8:45 am Sa 5-12 $30.00/$39.00 Waitlist

Level 2 - 33123

Ages 5-12

Class Focus: Floating, breath control, underwater and forward movement in the water.
Pre-Requisite: Comfortable with going underwater without hesitation. Ability to float without assistance.
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33123-3 Level 2 10/29/2024 -11/19/2024 6:00 pm - 6:30 pm Tu 5-12 $30.00/$39.00 Waitlist

Level 2 - 33124

Ages 5-12

Class Focus: Floating, breath control, underwater and forward movement in the water.
Pre-Requisite: Comfortable with going underwater without hesitation. Ability to float without assistance.
**** No Class 11/28/2024 ****
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33124-3 Level 2 11/07/2024 -12/05/2024 5:20 pm - 5:50 pm Th 5-12 $30.00/$39.00 Waitlist

Level 2 - 33125

Ages 5-12

Class Focus: Floating, breath control, underwater and forward movement in the water.
Pre-Requisite: Comfortable with going underwater without hesitation. Ability to float without assistance.
**** No Class 11/28/2024 ****
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33125-3 Level 2 11/07/2024 -12/05/2024 6:00 pm - 6:30 pm Th 5-12 $30.00/$39.00 Waitlist

Level 2 - 33127

Ages 5-12

Class Focus: Floating, breath control, underwater and forward movement in the water.
Pre-Requisite: Comfortable with going underwater without hesitation. Ability to float without assistance.
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33127-3 Level 2 11/02/2024 -11/23/2024 9:35 am -10:05 am Sa 5-12 $30.00/$39.00 Waitlist

Level 3 - 33133

Ages 5-12

Class Focus: Front crawl with breathing, elementary backstroke, and diving basics
Pre-Requisite: Can swim front crawl. Be comfortable in deep water. Capable of rolling front to back independently.
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33133-3 Level 3 10/29/2024 -11/19/2024 6:00 pm - 6:30 pm Tu 5-12 $30.00/$39.00 Waitlist

Level 3 - 33134

Ages 5-12

Class Focus: Front crawl with breathing, elementary backstroke, and diving basics
Pre-Requisite: Can swim front crawl. Be comfortable in deep water. Capable of rolling front to back independently.
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33134-3 Level 3 10/29/2024 -11/19/2024 5:20 pm - 5:50 pm Tu 5-12 $30.00/$39.00 Waitlist

Level 3 - 33135

Ages 5-12

Class Focus: Front crawl with breathing, elementary backstroke, and diving basics
Pre-Requisite: Can swim front crawl. Be comfortable in deep water. Capable of rolling front to back independently.
**** No Class 11/28/2024 ****
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33135-3 Level 3 11/07/2024 -12/05/2024 6:00 pm - 6:30 pm Th 5-12 $30.00/$39.00 Waitlist

Level 3 - 33138

Ages 5-12

Class Focus: Front crawl with breathing, elementary backstroke, and diving basics
Pre-Requisite: Can swim front crawl. Be comfortable in deep water. Capable of rolling front to back independently.
***NO CLASS 11/25***
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33138-3 Level 3 11/02/2024 -11/23/2024 10:55 am -11:25 am Sa 5-12 $30.00/$39.00 Waitlist

Level 4 - 33144

Ages 5-12

Class Focus: Stroke work on the 4 competitive strokes and elementary backstroke. Build endurance while swimming
Pre-Requisite: Swimming 15 yards of front crawl with side to side breathing
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33144-3 Level 4 10/29/2024 -11/19/2024 6:40 pm - 7:10 pm Tu 5-12 $30.00/$39.00 Waitlist

Level 4 - 33145

Ages 5-12

Class Focus: Stroke work on the 4 competitive strokes and elementary backstroke. Build endurance while swimming
Pre-Requisite: Swimming 15 yards of front crawl with side to side breathing
**** No Class 11/28/2024 ****
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33145-3 Level 4 11/07/2024 -12/05/2024 6:40 pm - 7:10 pm Th 5-12 $30.00/$39.00 Waitlist

Level 4 - 33148

Ages 5-12

Class Focus: Stroke work on the 4 competitive strokes and elementary backstroke. Build endurance while swimming
Pre-Requisite: Swimming 15 yards of front crawl with side to side breathing
***NO CLASS 11/25***
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33148-3 Level 4 11/02/2024 -11/23/2024 10:55 am -11:25 am Sa 5-12 $30.00/$39.00 Waitlist

Level 5 - 33153

Ages 7-12

Class Focus: Refine stroke technique. Increase swimming efficiency and endurance.
Pre-Requisite: Swimming 25 yards of front crawl with side to side breathing, Swimming 25 yards of backstroke, knowledge of full breast stroke and dolphin kick and elementary backstroke.
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33153-3 Level 5 10/29/2024 -11/19/2024 6:40 pm - 7:10 pm Tu 6-12 $30.00/$39.00 Waitlist

Level 5 - 33154

Ages 7-12

Class Focus: Refine stroke technique. Increase swimming efficiency and endurance.
Pre-Requisite: Swimming 25 yards of front crawl with side to side breathing, Swimming 25 yards of backstroke, knowledge of full breast stroke and dolphin kick and elementary backstroke.
***** No Class 11/28/24 *****
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33154-3 Level 5 11/07/2024 -12/05/2024 6:40 pm - 7:10 pm Th 6-12 $30.00/$39.00 Waitlist

Level 5 - 33158

Ages 7-12

Class Focus: Refine stroke technique. Increase swimming efficiency and endurance.
Pre-Requisite: Swimming 25 yards of front crawl with side to side breathing, Swimming 25 yards of backstroke, knowledge of full breast stroke and dolphin kick and elementary backstroke.
***NO CLASS 11/25***
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33158-3 Level 5 11/02/2024 -11/23/2024 11:35 am -12:05 pm Sa 6-12 $30.00/$39.00 Waitlist

Morning Adult Swim - Intermediate - 33175

Morning person? Want to add swimming to your morning exercise routine? Want to become a morning exercise person?
For any and all adults who know how to swim, but want to add lap swimming to your fitness/wellness routine. Gain endurance and basic stroke technique. Class designed around goals of each participant. Its never too late to learn another exercise and swimming is the ultimate low impact exercise for cardio! This specific session is designed as an option for longer-term swimming instruction and at a time when only adults will be using the pool. The 45 minutes will allow for a better chemistry with the instructor and more time for guided practice and questions.
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33175-2 Morning Adult Swim - Intermediate 11/05/2024 -11/26/2024 5:45 am - 6:30 am Tu 18-110 $45.00/$58.50 Waitlist

Adult Beginner - 33176

For any and all adults who want to learn how to get into and out of pools, float, submerge, and move yourself through the water. Swimming is a life-saving skill and an long-term, low-impact option for sustained exercise and wellness. It's never to late to start learning! This specific session is designed as an option for longer-term swimming instruction and at a time when only adults will be using the pool. Childcare will be available during these lesson hours and the 45 minutes will allow for a better chemistry with the instructor and more time for guided practice and questions.

***No Class Friday 11/24***
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33176-2 Adult Swim - Beginner 11/01/2024 -12/13/2024 5:00 pm - 5:45 pm F 18-110 $68.00/$88.00 Waitlist

Adult Swim - Intermediate - 33177

For any and all adults who know how to swim, but want to add lap swimming to your fitness/wellness routine. Gain endurance and basic stroke technique. Class designed around goals of each participant. Its never too late to learn another exercise and swimming is the ultimate low impact exercise for cardio! This specific session is designed as an option for longer-term swimming instruction and at a time when only adults will be using the pool. Childcare will be available during these lesson hours and the 45 minutes will allow for a better chemistry with the instructor and more time for guided practice and questions.

***No Class 11/24***
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33177-2 Adult Swim - Intermediate 11/01/2024 -12/13/2024 5:55 pm - 6:40 pm F 18-110 $68.00/$88.00 Waitlist

Adult Swim - Beginner - 33179

For any and all adults who want to learn how to get into and out of pools, float, submerge, and move yourself through the water. Swimming is a life-saving skill and an long-term, low-impact option for sustained exercise and wellness. It's never to late to start learning! This specific session is designed as an option for longer-term swimming instruction and at a time when only adults will be using the pool.
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Selection List 33179-3 Adult Swim - Beginner 11/02/2024 -11/23/2024 11:35 am -12:05 pm Sa $30.00/$39.00 Available

Stroke Clinic 6-9y - 33180

Stroke clinics are structured for swimmers currently on a swim team or interested in joining a swim team. The focus of the clinics is stroke technique as well as conditioning. Swimmers will be working on all swim strokes, turns, and dives off the starting blocks. All swimmers must be able to swim 50 meters of continuous Freestyle demonstrating proper side breathing and 25 meters of Backstroke additionally Breast and Butterfly kick skills are needed. Swim fins are required.

For more information please contact info@louisvilledolphins.org
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33180-3 Stroke Clinic 6-9y 10/29/2024 -11/19/2024 4:00 pm - 4:45 pm Tu 6-9 $50.00/$50.00 Waitlist

Stroke Clinic 8-10y - 33181

Stroke clinics are structured for swimmers currently on a swim team or interested in joining a swim team. The focus of the clinics is stroke technique as well as conditioning. Swimmers will be working on all swim strokes, turns, and dives off the starting blocks. All swimmers must be able to swim 50 meters of continuous Freestyle demonstrating proper side breathing and 25 meters of Backstroke additionally Breast and Butterfly kick skills are needed. Swim fins are required.

For more information please contact info@louisvilledolphins.org
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33181-3 Stroke Clinic 8-10y 10/29/2024 -11/19/2024 4:45 pm - 5:30 pm Tu 8-10 $50.00/$50.00 Waitlist

Stroke Clinic 10-12y - 33182

Stroke clinics are structured for swimmers currently on a swim team or interested in joining a swim team. The focus of the clinics is stroke technique as well as conditioning. Swimmers will be working on all swim strokes, turns, and dives off the starting blocks. All swimmers must be able to swim 50 meters of continuous Freestyle demonstrating proper side breathing and 25 meters of each stroke (back, breast, and butterfly). Swim fins are required.

For more information please contact info@louisvilledolphins.org
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33182-3 Stroke Clinic 10-12y 10/29/2024 -11/19/2024 5:30 pm - 6:15 pm Tu 10-12 $50.00/$50.00 Waitlist

Stroke Clinic 11-18y - 33183

Stroke clinics are structured for swimmers currently on a swim team or interested in joining a swim team. The focus of the clinics is stroke technique as well as conditioning. Swimmers will be working on all swim strokes, turns, and dives off the starting blocks. All swimmers must be able to swim 100 meters of continuous Freestyle demonstrating proper side breathing and 50 meters of each stroke (back, breast, and butterfly). Swim fins are required.

For more information please contact info@louisvilledolphins.org
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Selection List 33183-3 Stroke Clinic 11-18y 10/29/2024 -11/19/2024 6:15 pm - 7:00 pm Tu 11-18 $50.00/$50.00 Available

Stroke Clinic 6-9y - 33184

Stroke clinics are structured for swimmers currently on a swim team or interested in joining a swim team. The focus of the clinics is stroke technique as well as conditioning. Swimmers will be working on all swim strokes, turns, and dives off the starting blocks. All swimmers must be able to swim 50 meters of continuous Freestyle demonstrating proper side breathing and 25 meters of Backstroke additionally Breast and Butterfly kick skills are needed. Swim fins are required.

For more information please contact info@louisvilledolphins.org
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33184-3 Stroke Clinic 6-9y 10/31/2024 -11/21/2024 4:00 pm - 4:45 pm Th 6-9 $50.00/$50.00 Waitlist

Stroke Clinic 8-10y - 33185

Stroke clinics are structured for swimmers currently on a swim team or interested in joining a swim team. The focus of the clinics is stroke technique as well as conditioning. Swimmers will be working on all swim strokes, turns, and dives off the starting blocks. All swimmers must be able to swim 50 meters of continuous Freestyle demonstrating proper side breathing and 25 meters of Backstroke additionally Breast and Butterfly kick skills are needed. Swim fins are required.

For more information please contact info@louisvilledolphins.org
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33185-3 Stroke Clinic 8-10y 10/31/2024 -11/21/2024 4:45 pm - 5:30 pm Th 8-10 $50.00/$50.00 Waitlist

Stroke Clinic 10-12y - 33186

Stroke clinics are structured for swimmers currently on a swim team or interested in joining a swim team. The focus of the clinics is stroke technique as well as conditioning. Swimmers will be working on all swim strokes, turns, and dives off the starting blocks. All swimmers must be able to swim 50 meters of continuous Freestyle demonstrating proper side breathing and 25 meters of each stroke (back, breast, and butterfly). Swim fins are required.

For more information please contact info@louisvilledolphins.org
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Waitlist 33186-3 Stroke Clinic 10-12y 10/31/2024 -11/21/2024 5:30 pm - 6:15 pm Th 10-12 $50.00/$50.00 Waitlist

Stroke Clinic 11-18y - 33187

Stroke clinics are structured for swimmers currently on a swim team or interested in joining a swim team. The focus of the clinics is stroke technique as well as conditioning. Swimmers will be working on all swim strokes, turns, and dives off the starting blocks. All swimmers must be able to swim 100 meters of continuous Freestyle demonstrating proper side breathing and 50 meters of each stroke (back, breast, and butterfly). Swim fins are required.

For more information please contact info@louisvilledolphins.org
1 Sections
Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Selection List 33187-3 Stroke Clinic 11-18y 10/31/2024 -11/21/2024 6:15 pm - 7:00 pm Th 11-18 $50.00/$50.00 Available