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Showing results 1-50 of 70
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RUNNING H20
-
10043
Running H2O provides all of the benefits of land running without any impact or even getting your hair wet. You don’t have to be a runner, swimmer, or athlete to participate. This class is held in the deep end of the program pool and aqua-jogging belts are provided for flotation. All you need is your swimsuit and water bottle! Running H20 is coached by Jenny M. Drop in available at the Louisville Recreation & Senior center only. $12/class POS 0521
4 Sections
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10043-1
Running H2O
01/07/2025
-
01/23/2025
11:00 am
-
12:00 pm
Tu, Th
18-99
$76.00/$76.00
Unavailable
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Unavailable
10043-2
Running H2O
02/04/2025
-
02/27/2025
11:00 am
-
12:00 pm
Tu, Th
18-99
$76.00/$76.00
Unavailable
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Unavailable
10043-3
Running H2O
03/04/2025
-
03/27/2025
11:00 am
-
12:00 pm
Tu, Th
18-99
$76.00/$76.00
Unavailable
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Unavailable
10043-4
Running H2O
04/01/2025
-
04/24/2025
11:00 am
-
12:00 pm
Tu, Th
18-99
$76.00/$76.00
Unavailable
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RUNNING H2O
-
30043
Running H2O provides all of the benefits of land running without any impact or even getting your hair wet. You don’t have to be a runner, swimmer, or athlete to participate. This class is held in the deep end of the program pool and aqua-jogging belts are provided for flotation. All you need is your swim suit and water bottle! Running H20 is coached by Mary Ritter, Owner of Body Transformations, Certified Running H20 Instructor, USAT Coach and CPT/CES/PES/SSI
Drop ins allowed at LRSC $12 per class.
2 Sections
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30043-3
Running H2O
11/05/2024
-
11/21/2024
11:00 am
-
12:00 pm
Tu, Th
18-99
$54.00/$54.00
Full
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30043-4
Running H2O
12/03/2024
-
12/19/2024
11:00 am
-
12:00 pm
Tu, Th
18-99
$54.00/$54.00
Available
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Parent/Tot-Child
-
33000
Age 6mo-18mo
Build great memories and safe habits in the water with your child! The goal of this class is to teach the parent or adult how to safely be in the water with your child and begin teaching the very basic fundamentals of water safety: safe entry and exit, simple submersion, buoyancy and horizontal movement. The goal of this class is to have fun, learn basic water safety, and teach parents and families how to have fun in the pool together safely while building positive associations with the water.
1 Sections
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33000-3
Parent Tot/Child
10/31/2024
-
11/21/2024
9:00 am
-
9:30 am
Th
0.5-2
$30.00/$39.00
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Pre-Pollywog
-
33020
Ages 2-3.
Pre-Requisite: Participant needs to be able to follow simple directions. Come prepared to be in water with child, goal is to have child move away from having a parent in the water.
Class Goals: Being in a class setting and going underwater independently Pre-K focused. Child ready to move to pollywog on turning 3 and being able to go in the water and participate without a parent.
1 Sections
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33020-3
Pre-Pollywog
10/31/2024
-
11/21/2024
9:40 am
-
10:10 am
Th
2-3
$30.00/$39.00
Available
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Pre-Pollywog
-
33023
Ages 2-3.
Pre-Requisite: Participant needs to be able to follow simple directions. Come prepared to be in water with child, goal is to have child move away from having a parent in the water.
Class Goals: Being in a class setting and going underwater independently Pre-K focused. Child ready to move to pollywog on turning 3 and being able to go in the water and participate without a parent.
1 Sections
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Days
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33023-3
Pre-Pollywog
10/29/2024
-
11/19/2024
4:00 pm
-
4:30 pm
Tu
2-3
$30.00/$39.00
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Pre-Pollywog
-
33024
Ages 2-3.
Pre-Requisite: Participant needs to be able to follow simple directions. Come prepared to be in water with child, goal is to have child move away from having a parent in the water.
Class Goals: Being in a class setting and going underwater independently Pre-K focused. Child ready to move to pollywog on turning 3 and being able to go in the water and participate without a parent.
**** No class 11/28/2024 *****
1 Sections
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33024-3
Pre-Pollywog
11/07/2024
-
12/05/2024
4:05 pm
-
4:35 pm
Th
2-3
$30.00/$39.00
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Pre-Pollywog
-
33027
Ages 2-3.
Pre-Requisite: Participant needs to be able to follow simple directions. Come prepared to be in water with child, goal is to have child move away from having a parent in the water.
Class Goals: Being in a class setting and going underwater independently Pre-K focused. Child ready to move to pollywog on turning 3 and being able to go in the water and participate without a parent.
***NO CLASS 11/25***
1 Sections
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Description
Dates
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Days
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33027-3
Pre-Pollywog
11/02/2024
-
11/23/2024
8:55 am
-
9:25 am
Sa
2-3
$30.00/$39.00
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Pre-Pollywog
-
33028
Ages 2-3.
Pre-Requisite: Participant needs to be able to follow simple directions. Come prepared to be in water with child, goal is to have child move away from having a parent in the water.
Class Goals: Being in a class setting and going underwater independently Pre-K focused. Child ready to move to pollywog on turning 3 and being able to go in the water and participate without a parent.
***NO CLASS 11/25***
1 Sections
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Description
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Days
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33028-3
Pre-Pollywog
11/02/2024
-
11/23/2024
10:15 am
-
10:45 am
Sa
2-3
$30.00/$39.00
Waitlist
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Pollywog
-
33030
Ages 3-5.
Class Focus: Floating, Breath control, underwater and forward movement in the water. Pre-K focused
Pre-Requisite: Comfortable in a group setting. Willingness to submerge underwater. Willingness to participate without a parent in the water.
1 Sections
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33030-3
Pollywog
10/31/2024
-
11/21/2024
10:15 am
-
10:45 am
Th
3-5
$30.00/$39.00
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POLLYWOG
-
33033
Ages 3-5.
Class Focus: Floating, Breath control, underwater and forward movement in the water. Pre-K focused
Pre-Requisite: Comfortable in a group setting. Willingness to submerge underwater. Willingness to participate without a parent in the water.
1 Sections
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33033-3
Pollywog
10/29/2024
-
11/19/2024
4:40 pm
-
5:10 pm
Tu
3-5
$30.00/$39.00
Waitlist
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Pollywog
-
33035
Ages 3-5.
Class Focus: Floating, Breath control, underwater and forward movement in the water. Pre-K focused
Pre-Requisite: Comfortable in a group setting. Willingness to submerge underwater. Willingness to participate without a parent in the water.
**** No Class 11/28/2024 ****
1 Sections
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Description
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Days
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33035-3
Pollywog
11/07/2024
-
12/05/2024
4:40 pm
-
5:10 pm
Th
3-5
$30.00/$39.00
Waitlist
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Pollywog
-
33037
Ages 3-5.
Class Focus: Floating, Breath control, underwater and forward movement in the water. Pre-K focused
Pre-Requisite: Comfortable in a group setting. Willingness to submerge underwater. Willingness to participate without a parent in the water.
***NO CLASS 11/25***
1 Sections
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Description
Dates
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Days
Ages
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33037-3
Pollywog
11/02/2024
-
11/23/2024
8:15 am
-
8:45 am
Sa
3-5
$30.00/$39.00
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Pollywog
-
33038
Ages 3-5.
Class Focus: Floating, Breath control, underwater and forward movement in the water. Pre-K focused
Pre-Requisite: Comfortable in a group setting. Willingness to submerge underwater. Willingness to participate without a parent in the water.
***NO CLASS 11/25***
1 Sections
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Description
Dates
Times
Days
Ages
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Availability
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33038-3
Pollywog
11/02/2024
-
11/23/2024
10:15 am
-
10:45 am
Sa
3-5
$30.00/$39.00
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Tadpole
-
33044
Ages 3 -5
Class Focus: Front crawl stroke with rolling to the back breathing and being comfortable in deep water. Pre-K focused.
Pre-Requisite: Ability to jump into the pool go under water and come back up and float on back independently
1 Sections
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Days
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33044-3
Tadpole
10/29/2024
-
11/19/2024
4:40 pm
-
5:10 pm
Tu
3-5
$30.00/$39.00
Waitlist
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Tadpole
-
33047
Ages 3 -5
Class Focus: Front crawl stroke with rolling to the back breathing and being comfortable in deep water. Pre-K focused.
Pre-Requisite: Ability to jump into the pool go under water and come back up and float on back independently
***NO CLASS 11/25***
1 Sections
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Description
Dates
Times
Days
Ages
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33047-3
Tadpole
11/02/2024
-
11/23/2024
8:55 am
-
9:25 am
Sa
3-5
$30.00/$39.00
Available
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Toad
-
33054
Ages 3 - 5.
Class Focus: Improving strokes, endurance and comfort in deep water all skills are independent. Pre-K focused
Pre-Requisite: Ability to swim 15 yards with coordinated arm and leg movement on front and back independently.
**** No Class 11/28/2024 ****
1 Sections
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Description
Dates
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Days
Ages
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33054-3
Toad
11/07/2024
-
12/05/2024
4:40 pm
-
5:10 pm
Th
3-5
$30.00/$39.00
Waitlist
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Toad
-
33058
Ages 3 - 5.
Class Focus: Improving strokes, endurance and comfort in deep water all skills are independent. Pre-K focused
Pre-Requisite: Ability to swim 15 yards with coordinated arm and leg movement on front and back independently.
1 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
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33058-3
Toad
11/02/2024
-
11/23/2024
9:35 am
-
10:05 am
Sa
3-5
$30.00/$39.00
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Level 1
-
33113
Ages 5-12
Class Focus: Being in a class setting and going underwater independently, learning floats.
Pre-Requisite: Being ready to participate in a group setting
1 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
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33113-3
Level 1
10/29/2024
-
11/19/2024
5:20 pm
-
5:50 pm
Tu
5-12
$30.00/$39.00
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LEVEL 1
-
33114
Ages 5-12
Class Focus: Being in a class setting and going underwater independently, learning floats.
Pre-Requisite: Being ready to participate in a group setting
**** No Class 11/28/2024 ****
1 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
Add To Waitlist
33114-3
Level 1
11/07/2024
-
12/05/2024
5:20 pm
-
5:50 pm
Th
5-12
$30.00/$39.00
Waitlist
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Level 1
-
33118
Ages 5-12
Class Focus: Being in a class setting and going underwater independently, learning floats.
Pre-Requisite: Being ready to participate in a group setting
***NO CLASS 11/25***
1 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
Add To Waitlist
33118-3
Level 1
11/02/2024
-
11/23/2024
8:15 am
-
8:45 am
Sa
5-12
$30.00/$39.00
Waitlist
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Level 2
-
33123
Ages 5-12
Class Focus: Floating, breath control, underwater and forward movement in the water.
Pre-Requisite: Comfortable with going underwater without hesitation. Ability to float without assistance.
1 Sections
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Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
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33123-3
Level 2
10/29/2024
-
11/19/2024
6:00 pm
-
6:30 pm
Tu
5-12
$30.00/$39.00
Waitlist
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Level 2
-
33124
Ages 5-12
Class Focus: Floating, breath control, underwater and forward movement in the water.
Pre-Requisite: Comfortable with going underwater without hesitation. Ability to float without assistance.
**** No Class 11/28/2024 ****
1 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
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33124-3
Level 2
11/07/2024
-
12/05/2024
5:20 pm
-
5:50 pm
Th
5-12
$30.00/$39.00
Waitlist
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Level 2
-
33125
Ages 5-12
Class Focus: Floating, breath control, underwater and forward movement in the water.
Pre-Requisite: Comfortable with going underwater without hesitation. Ability to float without assistance.
**** No Class 11/28/2024 ****
1 Sections
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Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
Add To Waitlist
33125-3
Level 2
11/07/2024
-
12/05/2024
6:00 pm
-
6:30 pm
Th
5-12
$30.00/$39.00
Waitlist
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Level 2
-
33127
Ages 5-12
Class Focus: Floating, breath control, underwater and forward movement in the water.
Pre-Requisite: Comfortable with going underwater without hesitation. Ability to float without assistance.
1 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
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33127-3
Level 2
11/02/2024
-
11/23/2024
9:35 am
-
10:05 am
Sa
5-12
$30.00/$39.00
Waitlist
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Level 3
-
33133
Ages 5-12
Class Focus: Front crawl with breathing, elementary backstroke, and diving basics
Pre-Requisite: Can swim front crawl. Be comfortable in deep water. Capable of rolling front to back independently.
1 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
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33133-3
Level 3
10/29/2024
-
11/19/2024
6:00 pm
-
6:30 pm
Tu
5-12
$30.00/$39.00
Waitlist
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Level 3
-
33134
Ages 5-12
Class Focus: Front crawl with breathing, elementary backstroke, and diving basics
Pre-Requisite: Can swim front crawl. Be comfortable in deep water. Capable of rolling front to back independently.
1 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
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33134-3
Level 3
10/29/2024
-
11/19/2024
5:20 pm
-
5:50 pm
Tu
5-12
$30.00/$39.00
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Level 3
-
33135
Ages 5-12
Class Focus: Front crawl with breathing, elementary backstroke, and diving basics
Pre-Requisite: Can swim front crawl. Be comfortable in deep water. Capable of rolling front to back independently.
**** No Class 11/28/2024 ****
1 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
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33135-3
Level 3
11/07/2024
-
12/05/2024
6:00 pm
-
6:30 pm
Th
5-12
$30.00/$39.00
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Level 3
-
33138
Ages 5-12
Class Focus: Front crawl with breathing, elementary backstroke, and diving basics
Pre-Requisite: Can swim front crawl. Be comfortable in deep water. Capable of rolling front to back independently.
***NO CLASS 11/25***
1 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
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Column #10
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33138-3
Level 3
11/02/2024
-
11/23/2024
10:55 am
-
11:25 am
Sa
5-12
$30.00/$39.00
Waitlist
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Level 4
-
33144
Ages 5-12
Class Focus: Stroke work on the 4 competitive strokes and elementary backstroke. Build endurance while swimming
Pre-Requisite: Swimming 15 yards of front crawl with side to side breathing
1 Sections
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Description
Dates
Times
Days
Ages
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Column #10
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33144-3
Level 4
10/29/2024
-
11/19/2024
6:40 pm
-
7:10 pm
Tu
5-12
$30.00/$39.00
Waitlist
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Level 4
-
33145
Ages 5-12
Class Focus: Stroke work on the 4 competitive strokes and elementary backstroke. Build endurance while swimming
Pre-Requisite: Swimming 15 yards of front crawl with side to side breathing
**** No Class 11/28/2024 ****
1 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
Add To Waitlist
33145-3
Level 4
11/07/2024
-
12/05/2024
6:40 pm
-
7:10 pm
Th
5-12
$30.00/$39.00
Waitlist
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Level 4
-
33148
Ages 5-12
Class Focus: Stroke work on the 4 competitive strokes and elementary backstroke. Build endurance while swimming
Pre-Requisite: Swimming 15 yards of front crawl with side to side breathing
***NO CLASS 11/25***
1 Sections
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Activity #
Description
Dates
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Days
Ages
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Column #10
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33148-3
Level 4
11/02/2024
-
11/23/2024
10:55 am
-
11:25 am
Sa
5-12
$30.00/$39.00
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Level 5
-
33153
Ages 7-12
Class Focus: Refine stroke technique. Increase swimming efficiency and endurance.
Pre-Requisite: Swimming 25 yards of front crawl with side to side breathing, Swimming 25 yards of backstroke, knowledge of full breast stroke and dolphin kick and elementary backstroke.
1 Sections
Column #1
Activity #
Description
Dates
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Days
Ages
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Column #10
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33153-3
Level 5
10/29/2024
-
11/19/2024
6:40 pm
-
7:10 pm
Tu
6-12
$30.00/$39.00
Waitlist
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Level 5
-
33154
Ages 7-12
Class Focus: Refine stroke technique. Increase swimming efficiency and endurance.
Pre-Requisite: Swimming 25 yards of front crawl with side to side breathing, Swimming 25 yards of backstroke, knowledge of full breast stroke and dolphin kick and elementary backstroke.
***** No Class 11/28/24 *****
1 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
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Column #10
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33154-3
Level 5
11/07/2024
-
12/05/2024
6:40 pm
-
7:10 pm
Th
6-12
$30.00/$39.00
Waitlist
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Level 5
-
33158
Ages 7-12
Class Focus: Refine stroke technique. Increase swimming efficiency and endurance.
Pre-Requisite: Swimming 25 yards of front crawl with side to side breathing, Swimming 25 yards of backstroke, knowledge of full breast stroke and dolphin kick and elementary backstroke.
***NO CLASS 11/25***
1 Sections
Column #1
Activity #
Description
Dates
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Days
Ages
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Column #10
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33158-3
Level 5
11/02/2024
-
11/23/2024
11:35 am
-
12:05 pm
Sa
6-12
$30.00/$39.00
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Morning Adult Swim - Intermediate
-
33175
Morning person? Want to add swimming to your morning exercise routine? Want to become a morning exercise person?
For any and all adults who know how to swim, but want to add lap swimming to your fitness/wellness routine. Gain endurance and basic stroke technique. Class designed around goals of each participant. Its never too late to learn another exercise and swimming is the ultimate low impact exercise for cardio! This specific session is designed as an option for longer-term swimming instruction and at a time when only adults will be using the pool. The 45 minutes will allow for a better chemistry with the instructor and more time for guided practice and questions.
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33175-2
Morning Adult Swim - Intermediate
11/05/2024
-
11/26/2024
5:45 am
-
6:30 am
Tu
18-110
$45.00/$58.50
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Adult Beginner
-
33176
For any and all adults who want to learn how to get into and out of pools, float, submerge, and move yourself through the water. Swimming is a life-saving skill and an long-term, low-impact option for sustained exercise and wellness. It's never to late to start learning! This specific session is designed as an option for longer-term swimming instruction and at a time when only adults will be using the pool. Childcare will be available during these lesson hours and the 45 minutes will allow for a better chemistry with the instructor and more time for guided practice and questions.
***No Class Friday 11/24***
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Description
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33176-2
Adult Swim - Beginner
11/01/2024
-
12/13/2024
5:00 pm
-
5:45 pm
F
18-110
$68.00/$88.00
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Adult Swim - Intermediate
-
33177
For any and all adults who know how to swim, but want to add lap swimming to your fitness/wellness routine. Gain endurance and basic stroke technique. Class designed around goals of each participant. Its never too late to learn another exercise and swimming is the ultimate low impact exercise for cardio! This specific session is designed as an option for longer-term swimming instruction and at a time when only adults will be using the pool. Childcare will be available during these lesson hours and the 45 minutes will allow for a better chemistry with the instructor and more time for guided practice and questions.
***No Class 11/24***
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33177-2
Adult Swim - Intermediate
11/01/2024
-
12/13/2024
5:55 pm
-
6:40 pm
F
18-110
$68.00/$88.00
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Adult Swim - Beginner
-
33179
For any and all adults who want to learn how to get into and out of pools, float, submerge, and move yourself through the water. Swimming is a life-saving skill and an long-term, low-impact option for sustained exercise and wellness. It's never to late to start learning! This specific session is designed as an option for longer-term swimming instruction and at a time when only adults will be using the pool.
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33179-3
Adult Swim - Beginner
11/02/2024
-
11/23/2024
11:35 am
-
12:05 pm
Sa
$30.00/$39.00
Available
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Stroke Clinic 6-9y
-
33180
Stroke clinics are structured for swimmers currently on a swim team or interested in joining a swim team. The focus of the clinics is stroke technique as well as conditioning. Swimmers will be working on all swim strokes, turns, and dives off the starting blocks. All swimmers must be able to swim 50 meters of continuous Freestyle demonstrating proper side breathing and 25 meters of Backstroke additionally Breast and Butterfly kick skills are needed. Swim fins are required.
For more information please contact info@louisvilledolphins.org
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Days
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33180-3
Stroke Clinic 6-9y
10/29/2024
-
11/19/2024
4:00 pm
-
4:45 pm
Tu
6-9
$50.00/$50.00
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Stroke Clinic 8-10y
-
33181
Stroke clinics are structured for swimmers currently on a swim team or interested in joining a swim team. The focus of the clinics is stroke technique as well as conditioning. Swimmers will be working on all swim strokes, turns, and dives off the starting blocks. All swimmers must be able to swim 50 meters of continuous Freestyle demonstrating proper side breathing and 25 meters of Backstroke additionally Breast and Butterfly kick skills are needed. Swim fins are required.
For more information please contact info@louisvilledolphins.org
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Days
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33181-3
Stroke Clinic 8-10y
10/29/2024
-
11/19/2024
4:45 pm
-
5:30 pm
Tu
8-10
$50.00/$50.00
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Stroke Clinic 10-12y
-
33182
Stroke clinics are structured for swimmers currently on a swim team or interested in joining a swim team. The focus of the clinics is stroke technique as well as conditioning. Swimmers will be working on all swim strokes, turns, and dives off the starting blocks. All swimmers must be able to swim 50 meters of continuous Freestyle demonstrating proper side breathing and 25 meters of each stroke (back, breast, and butterfly). Swim fins are required.
For more information please contact info@louisvilledolphins.org
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Days
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33182-3
Stroke Clinic 10-12y
10/29/2024
-
11/19/2024
5:30 pm
-
6:15 pm
Tu
10-12
$50.00/$50.00
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Stroke Clinic 11-18y
-
33183
Stroke clinics are structured for swimmers currently on a swim team or interested in joining a swim team. The focus of the clinics is stroke technique as well as conditioning. Swimmers will be working on all swim strokes, turns, and dives off the starting blocks. All swimmers must be able to swim 100 meters of continuous Freestyle demonstrating proper side breathing and 50 meters of each stroke (back, breast, and butterfly). Swim fins are required.
For more information please contact info@louisvilledolphins.org
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Days
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33183-3
Stroke Clinic 11-18y
10/29/2024
-
11/19/2024
6:15 pm
-
7:00 pm
Tu
11-18
$50.00/$50.00
Available
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Stroke Clinic 6-9y
-
33184
Stroke clinics are structured for swimmers currently on a swim team or interested in joining a swim team. The focus of the clinics is stroke technique as well as conditioning. Swimmers will be working on all swim strokes, turns, and dives off the starting blocks. All swimmers must be able to swim 50 meters of continuous Freestyle demonstrating proper side breathing and 25 meters of Backstroke additionally Breast and Butterfly kick skills are needed. Swim fins are required.
For more information please contact info@louisvilledolphins.org
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Days
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33184-3
Stroke Clinic 6-9y
10/31/2024
-
11/21/2024
4:00 pm
-
4:45 pm
Th
6-9
$50.00/$50.00
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Stroke Clinic 8-10y
-
33185
Stroke clinics are structured for swimmers currently on a swim team or interested in joining a swim team. The focus of the clinics is stroke technique as well as conditioning. Swimmers will be working on all swim strokes, turns, and dives off the starting blocks. All swimmers must be able to swim 50 meters of continuous Freestyle demonstrating proper side breathing and 25 meters of Backstroke additionally Breast and Butterfly kick skills are needed. Swim fins are required.
For more information please contact info@louisvilledolphins.org
1 Sections
Column #1
Activity #
Description
Dates
Times
Days
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Cost
Availability
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33185-3
Stroke Clinic 8-10y
10/31/2024
-
11/21/2024
4:45 pm
-
5:30 pm
Th
8-10
$50.00/$50.00
Waitlist
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Stroke Clinic 10-12y
-
33186
Stroke clinics are structured for swimmers currently on a swim team or interested in joining a swim team. The focus of the clinics is stroke technique as well as conditioning. Swimmers will be working on all swim strokes, turns, and dives off the starting blocks. All swimmers must be able to swim 50 meters of continuous Freestyle demonstrating proper side breathing and 25 meters of each stroke (back, breast, and butterfly). Swim fins are required.
For more information please contact info@louisvilledolphins.org
1 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
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33186-3
Stroke Clinic 10-12y
10/31/2024
-
11/21/2024
5:30 pm
-
6:15 pm
Th
10-12
$50.00/$50.00
Waitlist
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Stroke Clinic 11-18y
-
33187
Stroke clinics are structured for swimmers currently on a swim team or interested in joining a swim team. The focus of the clinics is stroke technique as well as conditioning. Swimmers will be working on all swim strokes, turns, and dives off the starting blocks. All swimmers must be able to swim 100 meters of continuous Freestyle demonstrating proper side breathing and 50 meters of each stroke (back, breast, and butterfly). Swim fins are required.
For more information please contact info@louisvilledolphins.org
1 Sections
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Times
Days
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33187-3
Stroke Clinic 11-18y
10/31/2024
-
11/21/2024
6:15 pm
-
7:00 pm
Th
11-18
$50.00/$50.00
Available
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