Your browser does not support javascript, in order to use this site please enable javascripts and refresh the page.
Home
Programs
Programs
All Programs
Adult Programs
Aquatics Programs
Senior Programs 60+
Sports Programs
Youth Programs
Facilities
Facilities
Birthday Parties
Park Shelter Rental
Facility Search
Memberships
Memberships
Membership Search
Membership Renewal
Contact Us
Checkout
Cart (0 Items)
My Account
Sign In / Register
Use the search criteria to find a program.
Search Filters
3
Type
Adult Programs
Senior Programs 60+
Sports Programs
Aquatics Programs
Youth Programs
Keyword Search
Activity Number
Search
Reset
Activity Search
Search Results
Showing results 1-50 of 78
Display Option
Listing
Detail
Calendar
YOGA WORKSHOPS
-
10010
Did you know that a regular yoga practice can boost chances of healthy aging by improving range of motion/flexibility, supporting the cardiovascular system, increasing muscular strength, maintaining balance/agility and managing stress and emotional well-being? Diane will sprinkle background information as well as tips and tricks throughout the practice, so students will leave feeling good and having some additional tools in their tool belt to foster well-being as they age. Ideal for those 50+. Modifications/variations will be offered throughout for all levels.
Week1: Focus on Flexibility
Week 2: Focus on Cardio
Week 3: Focus on Strength
Week 4: Focus on Balance and Agility
Week 5: Focus on Stress Management / Equanimity
2 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
Add To Selection List
10010-1
Yoga for Healthy Aging
03/19/2025
-
04/16/2025
5:30 pm
-
7:00 pm
W
$52.00/$65.00
Available
More
Share
Add To Selection List
10010-2
Healthy Low Back Yoga
02/24/2025
-
02/24/2025
5:45 pm
-
7:15 pm
M
$20.00/$25.00
Available
More
Share
NUTRITIONAL COACHING
-
10011
Nutrition is the foundation of your health and well-being. Whether you need to lose weight, increase your energy, properly fuel your workouts or are confused about what to eat, science-based, personalized nutrition coaching can support your optimal health. Invest in your health with a single session, or choose a package with multiple sessions to keep you on track. Create new habits to live a healthier, happier life! All sessions are non-transferrable and expire 1 year from date of purchase. Sessions are virtual. Diana Walley holds a Master Nutrition Therapy certificate and is Board Certified in Holistic Nutrition (BCHN®). For appointments call or text 401.835.5687 or email at Diana@dianawalley.com.
3 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
Add To Selection List
10011-1
Nutritional Coaching Package
01/01/2025
-
04/30/2025
9:00 am
-
10:00 am
Su, M, Tu, W, Th, F, Sa
$295.00/$295.00
Available
More
Share
Add To Selection List
10011-2
Nutritional Coaching Individual Session
01/01/2025
-
04/30/2025
9:00 am
-
10:00 am
Su, M, Tu, W, Th, F, Sa
$125.00/$125.00
Available
More
Share
Add To Selection List
10011-3
Nutritional Coaching Follow up
01/01/2025
-
04/30/2025
9:00 am
-
10:00 am
Su, M, Tu, W, Th, F, Sa
$65.00/$65.00
Available
More
Share
AQUAFIT WORKSHOPS
-
10012
Deep water Aerobics for all levels with emphasis each time on a variety of low impact strengthening, flexibility & endurance in a fun, friendly atmosphere with a variety of songs to accompany the classes. Each class changes up different devices: Buoys, Balls & noodles to enhance the workouts. Instructor: Margie H
10 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
Add To Selection List
10012-1
AquaFit Workshops
01/05/2025
-
01/05/2025
3:30 pm
-
4:30 pm
Su
18-99.99
$0.00/$0.00
Available
More
Share
Add To Selection List
10012-10
AquaFit Workshops
05/18/2025
-
05/18/2025
3:30 pm
-
4:30 pm
Su
18-99.99
$0.00/$0.00
Available
More
Share
Add To Selection List
10012-2
AquaFit Workshops
01/19/2025
-
01/19/2025
3:30 pm
-
4:30 pm
Su
18-99.99
$0.00/$0.00
Available
More
Share
Add To Selection List
10012-3
AquaFit Workshops
02/02/2025
-
02/02/2025
3:30 pm
-
4:30 pm
Su
18-99.99
$0.00/$0.00
Available
More
Share
Add To Selection List
10012-4
AquaFit Workshops
02/16/2025
-
02/16/2025
3:30 pm
-
4:30 pm
Su
18-99.99
$0.00/$0.00
Available
More
Share
Add To Selection List
10012-5
AquaFit Workshops
03/02/2025
-
03/02/2025
3:30 pm
-
4:30 pm
Su
18-99.99
$0.00/$0.00
Available
More
Share
Add To Selection List
10012-6
AquaFit Workshops
03/16/2025
-
03/16/2025
3:30 pm
-
4:30 pm
Su
18-99.99
$0.00/$0.00
Available
More
Share
Add To Selection List
10012-7
AquaFit Workshops
03/30/2025
-
03/30/2025
3:30 pm
-
4:30 pm
Su
18-99.99
$0.00/$0.00
Available
More
Share
Add To Selection List
10012-8
AquaFit Workshops
04/13/2025
-
04/13/2025
3:30 pm
-
4:30 pm
Su
18-99.99
$0.00/$0.00
Available
More
Share
Add To Selection List
10012-9
AquaFit Workshops
04/27/2025
-
04/27/2025
3:30 pm
-
4:30 pm
Su
18-99.99
$0.00/$0.00
Available
More
Share
HIKING PROGRAM
-
10016
See the land with new eyes as you hike on City of Boulder Open Space Mountain Parks (OSMP) trails with a view of the famous Flatirons! Naturalist Suzanne Michot will guide participants along the trails, interpreting aspects of the natural world that surround us & give us inspiration. She will discuss some of the flora, wildlife, geology & history of the area. Meet at the Chautauqua Dining Hall, 900 Baseline Road in Boulder. Wear boots & bring water, rain gear & a snack. Instructor: Suzanne Michot
1 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
Add To Selection List
10016-1
Hike & Draw beneath the Flatirons
04/26/2025
-
04/26/2025
1:00 pm
-
4:00 pm
Sa
18-99.99
$20.00/$25.00
Available
More
Share
NUTRITION TALK
-
10017
Dive into the popular topic of GLP-1 agonists, such as Ozempic and Mounjaro, with board certified holistic nutritionist Diana Walley. GLP-1 agonists have gained a lot of attention for their ability to promote weight loss. We'll explore how these medications work, their impact on body composition, and how to potentially increase your body's own production of GLP-1 with your diet.
1 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
Add To Selection List
10017-1
Nutrition Talk -Insights on GLP-1 agonists
01/21/2025
-
01/21/2025
11:00 am
-
12:00 pm
Tu
18-99.99
$0.00/$0.00
Available
More
Share
CONTROLOGY PILATES REFORMER CLASSES
-
10019
A Pilates Reformer class is a mind/body workout that uses resistance-based springs. The Reformer supports finding balance throughout your whole body, and is a great compliment to your regular workout routine! This Reformer class will focus on increasing core strength, flexibility, and improving posture. With our small class size (maximum of 6 people), each person in class will enjoy personal attention- allowing for focus on proper form and technique, as well support your movement goals! 6 person class maximum. The Louisville Recreation & Senior Center and Contrology Studio are excited to partner to offer Reformer classes! All classes will be held at the Contrology Studio LLC, 920 Main St., B Louisville.
4 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
Add To Selection List
10019-1
Contrology Pilates Reformer Class
01/08/2025
-
01/29/2025
1:00 pm
-
2:00 pm
W
18-99.99
$140.00/$140.00
Available
More
Share
Add To Selection List
10019-2
Contrology Pilates Reformer Class
02/05/2025
-
02/26/2025
1:00 pm
-
2:00 pm
W
18-99.99
$140.00/$140.00
Available
More
Share
Add To Selection List
10019-3
Contrology Pilates Reformer Class
03/05/2025
-
03/26/2025
1:00 pm
-
2:00 pm
W
18-99.99
$140.00/$140.00
Available
More
Share
Add To Selection List
10019-4
Contrology Pilates Reformer Class
04/02/2025
-
04/23/2025
1:00 pm
-
2:00 pm
W
18-99.99
$140.00/$140.00
Available
More
Share
CONTROLOGY PILATES REFORMER CLASSES
-
10021
A Pilates Reformer class is a mind/body workout that uses resistance-based springs. The Reformer supports finding balance throughout your whole body, and is a great compliment to your regular workout routine! This Reformer class will focus on increasing core strength, flexibility, and improving posture. With our small class size (maximum of 6 people), each person in class will enjoy personal attention- allowing for focus on proper form and technique, as well support your movement goals! 6 person class maximum. The Louisville Recreation & Senior Center and Contrology Studio are excited to partner to offer Reformer classes! All classes will be held at the Contrology Studio LLC, 920 Main St., B Louisville.
4 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
Add To Selection List
10021-1
Contrology Pilates Reformer Class-Mon
01/04/2025
-
01/25/2025
11:00 am
-
12:00 pm
Sa
18-99.99
$140.00/$140.00
Available
More
Share
Add To Selection List
10021-2
Contrology Pilates Reformer Class-Mon
02/01/2025
-
02/22/2025
11:00 am
-
12:00 pm
Sa
18-99.99
$140.00/$140.00
Available
More
Share
Add To Selection List
10021-3
Contrology Pilates Reformer Class-Mon
03/01/2025
-
03/22/2025
11:00 am
-
12:00 pm
Sa
18-99.99
$140.00/$140.00
Available
More
Share
Add To Selection List
10021-4
Contrology Pilates Reformer Class-Mon
04/05/2025
-
04/26/2025
11:00 am
-
12:00 pm
Sa
18-99.99
$140.00/$140.00
Available
More
Share
NYD BODY COMPS
-
10023
Body Composition Analysis- Go beyond the scale! In just 50 seconds, the InBody Test Result Sheet will show your body fat, muscle, and body water, giving you a better understanding of your weight and health
10 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
Add To Selection List
10023-1
NYD Body Comps- 8am
01/01/2025
-
01/01/2025
2:00 pm
-
3:00 pm
W
18-99
$0.00/$0.00
Available
More
Share
Add To Selection List
10023-10
NYD Body Comps- 1:40pm
01/01/2025
-
01/01/2025
2:00 pm
-
3:00 pm
W
18-99
$0.00/$0.00
Available
More
Share
Add To Selection List
10023-2
NYD Body Comps- 8:20am
01/01/2025
-
01/01/2025
2:00 pm
-
3:00 pm
W
18-99
$0.00/$0.00
Available
More
Share
Add To Selection List
10023-3
NYD Body Comps- 8:40am
01/01/2025
-
01/01/2025
2:00 pm
-
3:00 pm
W
18-99
$0.00/$0.00
Available
More
Share
Add To Selection List
10023-4
NYD Body Comps- 9am
01/01/2025
-
01/01/2025
2:00 pm
-
3:00 pm
W
18-99
$0.00/$0.00
Available
More
Share
Add To Waitlist
10023-5
NYD Body Comps- 9:20am
01/01/2025
-
01/01/2025
2:00 pm
-
3:00 pm
W
18-99
$0.00/$0.00
Waitlist
More
Share
Add To Waitlist
10023-6
NYD Body Comps- 9:40am
01/01/2025
-
01/01/2025
2:00 pm
-
3:00 pm
W
18-99
$0.00/$0.00
Waitlist
More
Share
Add To Selection List
10023-7
NYD Body Comps- 12:30pm
01/01/2025
-
01/01/2025
2:00 pm
-
3:00 pm
W
18-99
$0.00/$0.00
Available
More
Share
Add To Selection List
10023-8
NYD Body Comps- 1pm
01/01/2025
-
01/01/2025
2:00 pm
-
3:00 pm
W
18-99
$0.00/$0.00
Available
More
Share
Add To Selection List
10023-9
NYD Body Comps- 1:20pm
01/01/2025
-
01/01/2025
2:00 pm
-
3:00 pm
W
18-99
$0.00/$0.00
Available
More
Share
PIYO IN THE PARK
-
10027
PiYo in the Park (mat Pilates and yoga) is back! Come enjoy practicing mindful yoga and Pilates outside in the fresh air! Classes will be held at Heritage Park! Classes will move indoors in inclement weather. We will strengthen our core, tone and stretch our bodies, and practice short mindful meditations and guided relaxations to soothe our hearts and minds in this mixed level practice led by Amanda Hale-Rogers. Options provided for differing fitness levels. Please bring a beach towel, sticky yoga mat, block and strap to class.
2 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
Add To Selection List
10027-1
PiYo in the Park
04/01/2025
-
04/22/2025
11:30 am
-
12:30 pm
Tu
18-99
$62.00/$62.00
Available
More
Share
Add To Selection List
10027-2
PiYo in the Park
04/29/2025
-
04/29/2025
11:30 am
-
12:30 pm
Tu
18-99
$60.00/$60.00
Available
More
Share
CULTURE OF INDIA WORKSHOPS
-
10029
New Year Healthy You Indian style! Vegetarian! Gluten free! Join Akila in learning these restaurant worthy dishes from scratch! Tomato soup:easy home style soup which is comforting and full of flavor. Poha:pressed/flattened rice flakes soaked and tossed with turmeric powder and mild spices.
4 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
Add To Selection List
10029-1
Culture of India Workshops
01/15/2025
-
01/15/2025
12:00 pm
-
1:00 pm
W
0-99
$18.00/$20.00
Available
More
Share
Add To Selection List
10029-2
Culture of India Workshops
02/20/2025
-
02/20/2025
12:00 pm
-
1:00 pm
Th
0-99
$18.00/$20.00
Available
More
Share
Add To Selection List
10029-3
Culture of India Workshops
03/19/2025
-
03/19/2025
12:00 pm
-
1:00 pm
W
0-99
$18.00/$20.00
Available
More
Share
Add To Selection List
10029-4
Culture of India Workshops
04/16/2025
-
04/16/2025
12:00 pm
-
1:00 pm
W
0-99
$18.00/$20.00
Available
More
Share
STRENGTH TRAINING FOR RUNNERS
-
10036
Get stronger in the off season and help prevent injuries by strengthening the core, hip girdle and upper body. We will work on building a strong foundation using body weight exercises, plyometrics, balance and movement drills.
Coached by Leslie Hoffman
Two day a week option
2 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
Add To Selection List
10036-1
Strength Training for Runners-2x a week
01/07/2025
-
02/27/2025
5:30 pm
-
6:30 pm
Tu, Th
18-99
$115.00/$115.00
Available
More
Share
Add To Selection List
10036-2
Strength Training for Runners-1x a week
01/07/2025
-
02/27/2025
5:30 pm
-
6:30 pm
Tu, Th
18-99
$57.50/$57.50
Available
More
Share
BONE DENSITY TRAINING FOR WOMEN
-
10037
Do you want to add strength training to your routine? Join Michael to learn how to set up the machines, work with free weights, and body weight exercises. You will be able to recognize proper form and how to utilize different tools to be successful in your workout program! Meeting twice a week for four months is a great way to learn together and progress your workout routine over the entire session. Minimum of 4 participants need to run program. Instructor: Michael B.
1 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
Add To Selection List
10037-1
Bone Density Training for Women
01/08/2025
-
04/25/2025
1:30 pm
-
2:30 pm
W, F
18-99
$385.00/$480.00
Available
More
Share
BEGINNER ACOUSTIC GUITAR
-
17004
Guitar for adults wanting to learn basic chords, strumming and simple melodies. Must provide your own guitar. Instructor Alex Thoele
4 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
Add To Selection List
17004-1
Adult Beginner Acoustic Guitar
01/07/2025
-
01/28/2025
5:15 pm
-
6:00 pm
Tu
18-99.99
$160.00/$160.00
Available
More
Share
Add To Selection List
17004-2
Adult Beginner Acoustic Guitar
02/04/2025
-
02/25/2025
5:15 pm
-
6:00 pm
Tu
18-99.99
$160.00/$160.00
Available
More
Share
Add To Selection List
17004-3
Adult Beginner Acoustic Guitar
03/04/2025
-
03/18/2025
5:15 pm
-
6:00 pm
Tu
18-99.99
$120.00/$120.00
Available
More
Share
Add To Selection List
17004-4
Adult Beginner Acoustic Guitar
04/01/2025
-
04/22/2025
5:15 pm
-
6:00 pm
Tu
18-99.99
$160.00/$160.00
Available
More
Share
ADULT BEGINNER ACOUSTIC GUITAR
-
17005
Guitar for adults wanting to learn basic chords, strumming and simple melodies.
Must provide your own guitar. Instructor Alex Thoele
4 Sections
Column #1
Activity #
Description
Dates
Times
Days
Ages
Cost
Availability
Column #10
Add To Selection List
17005-1
Adult Beginner Acoustic Guitar
01/07/2025
-
01/28/2025
6:15 pm
-
7:00 pm
Tu
18-99.99
$160.00/$160.00
Available
More
Share
Add To Selection List
17005-2
Adult Beginner Acoustic Guitar
02/04/2025
-
02/25/2025
6:15 pm
-
7:00 pm
Tu
18-99.99
$160.00/$160.00
Available
More
Share
1
2
Go To Last Page
Request took 0.18 seconds to finish