YOGA WORKSHOPS - 30009

Balance Practice/Strength, Mind & body

$30.00 - $38.00

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Activity Details

Balance Practice/Strength, Mind & body

Meeting Details

Time: 5:45 pm - 7:15 pm
Days: Mon
LOUISVILLE RECREATION & SENIOR CENTER
900 W VIA APPIA
LOUISVILLE, CO, 80027
(303)666-7400

Eligibility

Age
Resident Registration
Household Category of Resident.
NR Registration
Household Category of Non-Resident.

Balance Practice/Strength, Mind & body

This 2-session workshop is designed to enhance your balance, something we lose little by little as we age. Balance starts with a mental focus at the same time going deeply into our bodies. We all have a “wobble” when balancing but when we steady our minds (via Drishti) we can embrace our own beautiful “personal wobble”. We will finish with nourishing facial release to rejuvenate our minds and body. For all levels of yogis. Instructor: Deb B

Fees

Charge When Not Billed:
Fee (Standard Fee): $30.00
Charge When Not Billed:
Fee (Standard Fee): $38.00
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